Your Body Is Not the Problem

If you’ve listened to The Grown-Ass Woman's Guide in previous years, you know I love to kick off the year with Courtney Townley. Courtney's been on the podcast several times and the reason I go back to her is because she’s just as passionate about sleep and stress...

The Secret to Staying Accountable

If you've been waiting for a new episode of TGAWG, this is the one to hear! In October of 2021, I attended She Podcasts Live, a conference for women and  non-binary podcasters. At that event, I ran into a couple of women I knew through work we had done with Elsie...

Welcome, Revel Friends!

Welcome to 2023!

I’m Jackie, host of The Grown-Ass Woman’s Guide. I created this podcast to support all women in living as their most badass, grown-ass selves.Like many other women, I have had periods of time where I would live by default....

Grown-Ass Woman’s Guide to Thriving Through the Holidays

Thanksgiving is done. How'd you survive, my friends? Whether you made the best memories over the long weekend or white knuckled those family moments, you're not alone. That's why I've created The Grown-Ass Woman's Guide to Thriving though the Holidays, a four-part...

Lessons from a Chair

Ryan: I remember being in the hospital early on thinking, ‘oh, I need to ask everybody what happened,’ because that's what you do when you're in the hospital. But at some level, I already knew; I already knew that my boyfriend had died, I knew that everybody was...

Facing My Addiction

In one of the most raw, honest episodes of TGAWG yet, I talk with TV personality, interior designer and life stylist Lauren Makk. I met Lauren back in 2015 when I was working on a daytime syndicated TV show called FABLife. Lauren stood out to me at the time as someone...

Get What You Want

Jackie: There are a lot of grown-ass women out there who are so capable, so smart, so amazing; and they don't know how to get what they want, “how do I even know what I want?” Julie: Yeah I do hear that a lot, but what I always tell women is “Well, you do know what...

Pod Squad: What’s On Your Mind?

According to Oxford’s English Dictionary, a community is defined by a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals., and community just so happens to be one of the core values of GAWG. In this episode, I talk with...

Reclaiming Wellness

In this final episode of our Mental Health Awareness series, we focus on the mind-body connection and how what we feed our bodies can often create a short and long-term impact on our minds and souls. So, if you are ready for small, simple steps we can take, and I do...