Speaking as a Side Hustle (even if you’re an introvert)

Have you considered a career in speaking? Or maybe you’re thinking about speaking as a side hustle or a way to promote your business expertise. If you’re interested in hopping on stage in front of a crowd, this episode is the ultimate guide to getting started.  We’ll...

How to Tap into Your Own Intuition

The following episode includes a brief mention of sexual assault. Listener discretion is advised. Imagine being a little girl growing up in Southern California with a world-renowned psychic as your Godmother, only to find out you, too, share a similar gift. That’s...

Feng Shui Expert: We’re Moving into the Era of the Grown-Ass Woman

What if there were a way to bring more joy, abundance, prosperity, peace, and harmony into your life? Oh, but there is. Meet Feng Shui expert, manifesting magnet, alchemist, healer,  real-life Irish Celtic Shaman, and the “Mary Poppins of Prosperity,” Patricia Lohan....

The Key to Aging Strong

No one has tried more diet trends than Generation X;  Atkins, South Beach, non-fat, cabbage soup, grapefruit diet, liquid diet, Jenny Craig, Weight Watchers, Slim Fast… Stop the Insanity!  We’ve been on and off enough diet rollercoasters, I refuse to contribute to it....

Micro Activism: No Bullhorn Required

When it comes to being an activist, are you more the type to stand on stage or lead the parade? Or are you more of an introvert? Maybe you'd prefer to stamp envelopes  or organize things behind the scenes.  In her new book, MICRO ACTIVISM: How You Can Make a...

It’s Not Too Late to Have the Best Sex of Your Life

If you ask a grown-ass woman about her sex life, you might be surprised at what you hear. But today’s guest wouldn’t be surprised at all. Dr. Shannon Chavez is a sex therapist and sexual health expert who works with individuals, couples, and groups of all ages and...

Something We All Can Do Better

After she survived cancer, COVID, and heart failure, Jen Singer took all the things she learned about being a patient and married it to her expertise as a medical writer, creating a series of short, informative, and yet funny, guides for newly diagnosed patients and...

Don’t Make These Money Mistakes

Who takes the lead when it comes to finances in your household? According to a study done by Bank of America last year,  94% of women believe they'll be personally responsible for their finances at some point in their lives. If that’s really the case, now is a great...

GAWG Fall Faves

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How to Get Better Sleep Tonight

In an informal poll in The Grown-Ass Woman's Guide community, 63% of those who responded said they would categorize their sleep as poor. Why are so many women in midlife and beyond struggling with getting rest? In today’s episode, we are going to tackle some of the...