Frances Callier and Angela V. Shelton are real life best friends who met at the world famous Second City Theatre and became what we know today as FRANGELA.

But what I thought would be a funny, entertaining conversation — oh and it is — became so much more. We talk mental health, "cancel culture," why Frances wants to confront Val Kilmer and one of the most important questions you could possibly ask yourself.

Our chat is lively, it’s super fun and it’s a huge opportunity to learn and grow — something as a woman nearing 50, I hope to do each and every day.

About Frangela: You may recognize this genius duo from NBC’s “Bring The Funny,” or  "I’m A Celebrity Get Me Out of Here." They were featured on The Oprah Show on the “Best Standups in America” episode. They are well known for their commentary on VH1’s Best Week Ever and hilarity on the big screen in the hit films He’s Just Not That Into You and Slow Learners. They are also recurring fan favorites on HULU’S Quick Draw.

Currently, they are appearing on The Sexy Liberal Virtual Tour, go to for tickets. Listen to their podcasts “The Final Word” and “Idiot of the Week” where you find all your favorite podcasts.

Connect with Frangela:


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If you're struggling with anxiety or other mental health challenges, the following resources are available to you.

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