Category: Health: Body + Mind
It’s Never Too Late (But You Need to Get Going)
After years of feeling dissatisfied and disconnected, Jen Vertanen was ready to make a change....
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Does Your Career Need This?
Guadalupe Hirt is a four-time entrepreneur, pro-aging advocate, speaker, blogger, and middlescence...
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Common Myths about Kidney Donation
There’s a chance at this point of your life, you might know someone with kidney disease, maybe...
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One Woman’s Story of Courage
While you’re listening to this episode, there’s a good chance today’s guest, Kari Kirkland, is...
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This Episode Could Save Your Life
Why are so many women misinformed when it comes to heart disease? According to the CDC, about 1 in...
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Your Body Is Not the Problem
If you’ve listened to The Grown-Ass Woman’s Guide in previous years, you know I love to kick...
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Welcome to 2023!
I’m Jackie, host of The Grown-Ass Woman’s Guide. I created this podcast to support all women in...
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Lessons from a Chair
Ryan: I remember being in the hospital early on thinking, ‘oh, I need to ask everybody what...
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Facing My Addiction
In one of the most raw, honest episodes of TGAWG yet, I talk with TV personality, interior...
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Get What You Want
Jackie: There are a lot of grown-ass women out there who are so capable, so smart, so amazing; and...
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Pod Squad: What’s On Your Mind?
According to Oxford’s English Dictionary, a community is defined by a feeling of fellowship with...
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Reclaiming Wellness
In this final episode of our Mental Health Awareness series, we focus on the mind-body connection...
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