Tag: meditation
Reclaiming Wellness
by Jackie MacDougall | May 27, 2022 | Blog, Health: Body + Mind, Podcast, Self Discovery | 0 |
In this final episode of our Mental Health Awareness series, we focus on the mind-body connection...
Read MoreAm I Having a Midlife Crisis?
by Jackie MacDougall | Feb 16, 2021 | Podcast, Self Discovery | 0 |
Today’s episode is all about the midlife crisis. Could you or your partner be smack dab in the...
Read MoreBonus Meditation Episode
by Jackie MacDougall | Apr 22, 2020 | Health: Body + Mind, Lifestyle, Podcast, Self Discovery | 0 |
Recently, Katie Krimitsos of Women’s Meditation Network came into the Forty Thrive community...
Read MoreTransform Negative Energy to Positive in Seconds
by Jackie MacDougall | Feb 3, 2020 | Health: Body + Mind, Podcast | 0 |
Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or...
Read MoreGet Out of Your Head
by Jackie MacDougall | Jan 27, 2020 | Health: Body + Mind | 0 |
Welcome to the second episode of Thrive in 40, a quick Monday morning tip to kickstart your week...
Read MoreDecrease Stress and Increase Joy in One Minute or Less with Sandy Abrams
by Jackie MacDougall | May 9, 2019 | Health: Body + Mind | 0 |
With one breath, you can transform that fear into excitement or frustration into clarity or...
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