Tag: self care

Bonus Meditation Episode

by Jackie MacDougall | Apr 22, 2020 | Health: Body + Mind, Lifestyle, Podcast, Self Discovery | 0 |

Recently, Katie Krimitsos of Women’s Meditation Network came into the Forty Thrive community...

A Lesson in Blowing Up Your Life

by Jackie MacDougall | Jan 23, 2020 | Health: Body + Mind, Lifestyle, Love + Sex, Podcast, Self Discovery | 0 |

This might not only be one of my all time favorite podcast conversations… but one of my favorite...

Say It with Me: “Not Today!”

by Jackie MacDougall | Aug 29, 2019 | Health: Body + Mind, Self Discovery | 0 |

Each week, I work extremely hard to connect women over 40 with experts and resources to help...

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