Tag: therapy
This Is How Your Brain Works
Posted by Jackie MacDougall | May 13, 2022 | Blog, Health: Body + Mind, Podcast, Self Discovery | 0 |
When Is It Time to Walk Away?
by Jackie MacDougall | Oct 10, 2023 | Family, Health: Body + Mind, Podcast, Self Discovery | 0 |
We hear a lot about grief as it relates to death and dying. But today’s guest is an expert on...
Read MoreThis Is How Your Brain Works
by Jackie MacDougall | May 13, 2022 | Blog, Health: Body + Mind, Podcast, Self Discovery | 0 |
May is Mental Health Awareness Month, and The Grown-Ass Woman’s Guide is committed to...
Read MoreHow to Put the Joy Back in Your Holidays
by Jackie MacDougall | Nov 24, 2021 | Blog, Family, Health: Body + Mind, Lifestyle, Podcast, Self Discovery | 0 |
“Holiday stress is not something you get, it’s something you create.” I wrote...
Read MoreThe Tool We All Should Be Using
by Jackie MacDougall | Jan 19, 2021 | Self Discovery | 0 |
The Reframe: a tool that may not be so easy, but it’s really simple. In this interactive...
Read MoreA Lesson in Blowing Up Your Life
by Jackie MacDougall | Jan 23, 2020 | Health: Body + Mind, Lifestyle, Love + Sex, Podcast, Self Discovery | 0 |
This might not only be one of my all time favorite podcast conversations… but one of my favorite...
Read MoreMaybe You Should Talk to Someone with Lori Gottlieb
by Jackie MacDougall | Apr 11, 2019 | Self Discovery | 0 |
Lori Gottlieb is a psychotherapist and New York Times bestselling author who writes the weekly...
Read MoreWhy Women Over 40 Are the Best at Therapy with Dr. Sarah Sarkis
by Jackie MacDougall | Mar 18, 2019 | Self Discovery | 0 |
Meet Dr. Sarah Sarkis. A brilliant therapist from Massachusetts (woot!), Dr. Sarkis is candid,...
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