Tag: yoga
5 Ways to Take Control of Your Life
Posted by Jackie MacDougall | Jan 28, 2022 | Lifestyle, Podcast, Self Discovery | 0 |
Reclaiming Wellness
by Jackie MacDougall | May 27, 2022 | Blog, Health: Body + Mind, Podcast, Self Discovery | 0 |
In this final episode of our Mental Health Awareness series, we focus on the mind-body connection...
Read More5 Ways to Take Control of Your Life
by Jackie MacDougall | Jan 28, 2022 | Lifestyle, Podcast, Self Discovery | 0 |
Lillian So is the new best friend you never knew you needed. Author of So Empowered –...
Read MoreAbout Face in Midlife
by Jackie MacDougall | Oct 13, 2020 | Health: Body + Mind, Lifestyle, Podcast, Self Discovery | 0 |
Raise your hand if you’ve ever looked at a woman who does yoga and envied not only how...
Read MoreTransform Negative Energy to Positive in Seconds
by Jackie MacDougall | Feb 3, 2020 | Health: Body + Mind, Podcast | 0 |
Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or...
Read MoreDecrease Stress and Increase Joy in One Minute or Less with Sandy Abrams
by Jackie MacDougall | May 9, 2019 | Health: Body + Mind | 0 |
With one breath, you can transform that fear into excitement or frustration into clarity or...
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